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Dec 23, 2019 | Fitness & Wellness

Plan a Holistic Wellness Vacation

An effective time-out from the modern world may be all you need to carry forth a balanced lifestyle. At Casa Madrona, we strive to supplement better nutrition, fitness, stress reduction, and relaxation support for our guests. By balancing your physical, mental, emotional, and spiritual well-being, a true state of holistic wellness is reached. Plan a holistic wellness vacation in Sausalito and follow our tips on how to sustain healthy lifestyle habits for mind, body, and spirit.

Spa Experience

Let your holistic journey begin here. The Spa at Casa Madrona offers a menu of rejuvenating facials, peels, massages, and body treatments designed to help you feel your best. We’ve partnered with Naturopathica to provide you with skin and body care made from all-natural ingredients. Our spa experience doesn’t stop with body treatments. We help you reach inward with our tailored Wellness Journeys for the mind and spirit. From spiritual counseling to cellular rejuvenation, our guided wellness journeys cultivate intuition, heal, and transform. Visit The Spa at Casa Madrona for more information and book your spa experience today.

Healthy Eats

Besides Casa Madrona’s curated sustenance picks to help you feel your best, Sausalito has a number of eateries offering delicious healthy alternatives. Cibo and Murray Circle are both excellent options for breakfast and brunch, offering fruit and veggie-based breakfast choices. For lunch, Avatar’s Indian fusion restaurant is happy to customize a meal for your dietary preferences, and Barrel House Tavern offers tasty salads and the soy-based Impossible Burger. End the day at Poggio Trattoria within Casa Madrona. Using local ingredients and organic herbs and vegetables, the upscale eatery reimagines soulful classics of Northern Italy to nourish your body with every bite. Grilled fish and meats, wood-fired vegetables, and freshly-picked produce from local farms create exquisite dishes that are as flavorful as they are healing to you and the planet.

bike-sausalitoFitness

Seek to adapt to a holistic regimen by implementing an exercise routine to your schedule. Casa Madrona has a Fitness Center complete with treadmills, ellipticals, cycling machines, and weights to help you keep up with your routine while on vacation. To further excite and engage our guests, we offer a massive catalog of virtual fitness classes through Fitness On Demand, available in our Wellness Courtyard. If you prefer an instructor-led class, both CrossFit Sausalito and Core Pilates Sausalito offer classes to increase flexibility, build strength, and maximize fitness. Let Sausalito be your playground. Our beautiful city on the bay provides easy access to nearby scenic paths, trails, parks, and recreational areas. Rent a bike with A Bicycle Odyssey. The shop on Bridgeway specializes in aluminium and carbon-fiber road bikes, mountain bikes, and E-Gravel electric bikes. Take the Bridgeway Promenade south along the coast to Alexander Avenue. Cross under Hwy. 101 for a ride up Conzelman Road and up into the beautiful Marin Headlands.

A Good Night’s Sleep

Sufficient sleep is important for optimal health and a key component in maintaining a holistic lifestyle. Improve learning, stay alert, maintain heart health and hormone balance, and protect your immune system with a good night’s sleep. Regenerate in Casa Madrona’s elegant Guest Rooms, Cottages, and Mansion Suites. Casa Madrona provides pillow-top mattresses, BVLGARI bath amenities, and turndown service upon request to help you slip into slumberland more easily.

Plan your holistic healing program with Casa Madrona. Our luxury bayfront hotel is here to assist with your stay. Choose from our best rates and special offers when you book direct with Casa Madrona, a historic Sausalito destination known for its luxurious suites, on-site Spa, and prime location with direct access to San Francisco.

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